Past few weeks

Here we go again...

Past few weeks workout log:
Mon, 2/12-easy 4 mile run. But I think I wanted to walk in after mile 3!
Tues 2/13-4 mile run & Torture Clinic for 1:20:00. Including getting my certificate on the rollers! (40 minutes all by myself on the rollers!)
Wed 2/14: Off!
Thurs 2/15: 4 miles, Off Season Core Training (Carl killed us with a circuit of kettlebells, burpies, sit ups, push ups, lunges and pull ups), Torture Clinic 1:20:00.
Fri 2/16: Off (Man! I'm tired!)
Sat 2/17: New Training group started so I only got 4 miles in. Darn! I should have gotten in 10.
Sun 2/18: Went to San Luis Opispo to visit friends...

Mon 2/19: Back from SLO, massage with Mary (not as bad as last visit, but she still had me off the table), and got in contact with an old friend, Adrian, who is doing Ironman New Zealand in a few weeks!
Tues 2/20: 4 miles easy, but I skipped Torture (first time!). Met up with Rick and Julie for dinner... they think I look burnt out. I gotta say, I'm ready for LA to be over with and Torture clinic to switch up.
Wed 2/21: 4 miles easy
Thurs 2/22: 4 miles & Torture clinic 1:20:00 (with a 24 minute climb!). My abductors were screaming!!!!
Fri 2/23: Off
Sat 2/24: 8 miles but was tired. Supposed to do 10 but didn't have it in me
Sun: Slept in until 10am! Man I needed it.

I just feel wiped out. Between LA Marathon, and Torture clinic I just feel like toast! My legs are strong, and I feel ok, but I'm just exhausted. I'm still trying to listen to my body and take care of myself (mostly through sleep and eating right).

Why the hell can't I get nutrition right??!! Too many empty calories, too little calories overall, no desire to eat the healthy food... etc!