And now for a holiday...

Got home from the trip and pushed through with twisted ankle and all. Must admit, I haven't done much but eat, drink and shop for Christmas.

I did get a 17 miler in last Saturday. Ouch! That hurt! I knew it was going to hurt simply because I had only done 13-14 miler in Saipan. So to jump to mile 18 was asking a lot! My IT Bands certainly "crapped" out on me and I walked the last mile to prevent myself from getting hurt. I felt ok the next day. And even could do my offseason train with 20 Lb weights-no prob.

This weekend I'll do 12 miles, but I'm starting to become a weekend warrior and that scares me.

Need to get back on schedule next week. It might be easy since I can "work from home". So, here is my plan:

Mon-run (Christmas)
Tues- Spin
Wed-swim/run
Thur-run/spin
Fri-Yoga
Sat-18 miler/yoga
Sun-ride/run

I'm taking Reliv and it's supposed to help my migraines and my appetite. So, continue to eat right... no more rich foods (dear god!)

I miss my vacations and ability to put more workouts in!