Week 10-tired!

Wow! What a tough past few weeks! I have had some personal things blow up, some professional things and then of course training is picking up. No more faking it with training (as if I had a choice before).

This week was good. I did track with Multisport again on Tuesday night. I'm having tummie issues and keep having to go to the bathroom (NOW). It might be what I've eaten or my body is going through some changes with the amount of workouts. Then, Thursday I went to the best spin class with Patrick! It was awesome! The woman really understood bike riding versus just bike dancing. We did drills and worked hard.

This week's accomplishments:
Mon: Swim (75 min)
Tues: Ran (70 min)
Wed: Swom (50 min-cut short for work)
Thur: Bike (70 min) & Run (20 min)
Fri: off
Sat: Ran (2:13) 13 miles
Sun: Bike (4:32) 68 miles (two flat tires so we called it a technically difficult day and as a group said no run)

This week, Recovery!
Mon: Swim (75)
Tues: Run (40-60 min)
Wed: Swim (75 min) & bike (60-90 min)
Thurs: Bike (70 min) & Run (20 min) & Core workout
Fri: off
Sat: Run (60-80 min) & Bike (60-90 min)
Sun: Bike (120-180 min) & Run (20-30 min) & Core class

My brother and his wife are in town so I have a lot more family things going on. Good thing it's recovery week and I get to spend time with them!

I hope to watch my health this week and try not to get sick. I need to watch what I'm eating! Photoshoot this week and adview testing (WHY???).

Alright hang in there and try to keep it positive!